born and raised primarily whole food plant based vegan - at 47 feel better and healthier than ever!

I started realizing where ‘meat’ came from around in my teens. Went vegetarian on new years eve when I was 15 years old. I started learning more in my early twenties and slowly transitioned to vegan by 27 years old. Once giving up dairy I didn’t get upset stomachs. I...

Vegan for the animals.

I've been vegan since 1991 and my daughter, now 21, has been vegan since birth. We love everything about it!

- For the animals - health improved: better digestion ( no more morning nausea, no more acid reflux, no more constipation, no more stomach ulcers), no more muscle cramps, regular menstrual cycles, lost weight, better skin, more energy when I was raw vegan, no more knee issues, normal zinc (no...

To lose weight

Nearly 10 years ago, I learned that virtually all meat, dairy, and eggs come from nightmarish concentration camps of suffering known as Factory Farms, which are a far cry from the mythical Old MacDonald’s Farm we were taught as children. “No matter how far you go down the wrong road,...

When I was 16 years old, I was frustrated with going back-and-forth with so many diets and wanted to be healthy and slim in a sustainable way by adopting a lifestyle rather than diet and I really liked how you were able to eat more volume of food on a...

I went vegan in 2018.

I read Diet For a New American in college and began gradually going vegetarian. In 2005 I started learning about veganism and animal rights activism, but I was more interested in convincing myself there was a humane way to continue to eat eggs and dairy. Finally in 2013 I met...

I was getting shortness of breath, pains in my chest, and just very tired. I went to the doctor and they said there was no evidence of anything wrong with my health. I watched some youtube videos by John Mcdougall. I also found out that I was pregnant, so I...

I went vegan at 13, I'm 28, I have never had any dairy, eggs, pork, shellfish, or beef. Thank goodness! I am my parent's second child, and my mom stopped eating dairy before I was born and growing up I'd say my mom and I didn't eat dairy. She breast...

I had spinal injuries and was looking for other options to medications, so I started experiencing with a plant based life style. I searched the internet for inspiration and found fork over knives and Cooking with plants. In 2016 my Daughter n Granddaughter became active Vegans. I had never hear...

I get to be the husband to a wonderful vegan wife (@veganjessica) and dad to two amazing vegan kids. I've been vegan since January, 1998. Otherwise, I daydream about rock climbing and running in the woods while putting IP addresses on routers and plugging network cables into things at UNCC.

I think I watched Forks over knives and it left a mark, then my journey began.

Inspired by plant based diet benefits for disease prevention and weight loss.

Ive Started Vegan a few years back because of having a little health issues and I thought even process vegan food also was good enough but didn't help me at all. But after a year I went fully whole food plant based diet and never felt better. Thanks to my...

My sister died of colon cancer complications and the more I read and researched the more I realized that vegan diets were superior. She was paleo, mostly chicken, made on a Trager grill! I learned a lot. I quit dairy in 2010 but I quit all animal products in 2019.

A nurse for 50yrs, I always had a holistic intuition that the body is in control, it wants to do what's best for us! I'm also a Master Herbalist.

I went vegan for the animals in 1994. My then partner was eating dairy, but not eggs and I was eating eggs, but not dairy. I suggested we go vegan together. He is still vegan and still my friend. I have a 16yr old boy who has been a life...

I ma interested in becoming a vegan. My family is already vegetarian