Search for Near Search Search {"hide_search_input":false,"hide_near_input":true,"show":"","filters_pos":"","input_size":"","bar_flex_wrap":"flex-wrap","bar_flex_wrap_md":"","bar_flex_wrap_lg":"flex-lg-nowrap","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""} View: Grid 1 View: Grid 2 View: Grid 3 View: Grid 4 View: Grid 5 View: List Save this Search Science Favorite Avoiding Fish for 5 Years Before Pregnancy In an article on NutritionFacts.org, Dr. Michael Greger discusses the potential benefits of avoiding fish for five years before pregnancy Books Favorite Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy “Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy” by Reed Mangels is a comprehensive guide Recipes Favorite Apple and Pumpkin Puree Ingredients: 1 small apple (preferably organic) 1/2 cup pumpkin puree (you can use canned pumpkin puree, but ensure it’s 100% Recipes Favorite Carrot and Pea Puree This carrot and pea puree is a colorful, tasty, and nutrient-packed option for introducing solid foods to your infant, providing Recipes Favorite Chocolate Chip Cookies (w/ GF Option) Chocolate Chip Cookies *Makes 16 cookies Ingredients ½ C date sugar ¾ C oat flour (or whole wheat flour) ¼ Recipes Favorite Mayo Sauce Recipe This recipe is loved my my family. It’s great on pasta, beans, veggies and it works great on regular salads, Recipes Favorite Avocado and Banana Mash This avocado and banana mash is an excellent, nutrient-dense option for introducing solid foods to your infant. It’s naturally creamy Recipes Favorite Sweet Potato and Lentil Puree Introducing solid foods to an infant is an exciting milestone. When starting with vegan options, it’s important to ensure that Books Favorite Dr. Attwood’s Low-Fat Prescription for Kids: A Pediatrician’s Program of Preventive Nutrition “Dr. Attwood’s Low-Fat Prescription for Kids: A Pediatrician’s Program of Preventive Nutrition” by Dr. Charles Attwood is a guide aimed Recipes Favorite Black Bean Brownies Ingredients One can of black beans 1/2 cup creamy peanut butter 1/2 cup maple syrup 1/4 cup almond flour 1/4